I need a new meditation technique.

This is what my old standard entails:

Start by closing your eyes and clearing you mind out to the point where it is nothing but a black void.
Start playing the most relaxing music you know if in your mind.
Now create a hollow, white circle and place it against the black void.
Watch it spin while continuing to play your ideal song.
While it spins, let is suck in all the troubles of your world.
Let go of all the shit, drama, stress, and tension in your life into the spinning circle.
When it's full, physically reach out, grab the circle and crush it.
Take that ball of frustration and throw it as far away from you as possible.
Open your eyes and make sure you didn't hit any household pets.
Now take a deep breathe in, and than exhale slowly.

I forget how I came across this technique.
It's served me in keeping me the "laid back" guy we all know and love.
It's also helped me to calm my nerves before a performance.

It just doesn't work for me anymore.
My mind treats it as routine lately and it doesn't help with anything at the moment.
Probably cuz there's so much crap, my spinning circle suffers from cloggage.
Needs a mental enema.

So yea, please direct any techniques that you have discovered and send them my way.
There are lots of ways to contact me, just need to click on the right things on this page.
Please none of the standard chanting techniques though.

More light posts headed your way.
May some divine power strike me with lightning and bring a partial break to my misery if I don't do so.

To keep you company 'til the next post, try pondering if a Disney backed movie 'bout the greatest man-whore of all time played by Heath Ledger will do well in the box office.

Casanova, definitely had some good times.

The Random Quote:
"I hate Mondays." - Garfield